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• Habitual Breakfast -- Get in a Good Habit! • 100%Whole Grain "Cracked and Toasted" Has the Steel… Tags: paddle, nutrition Jon Ham Jul 5, 2010 75 views
Here's Jon Ham and Kirk Leins making a quick side dish that has Cucumbers, Tomatoes, Basil, cold pr… Tags: healthy, p90x Jon Ham Jun 14, 2010 53 views
Here's Jon Ham and Kirk Leins making a quick and easy sauce which they later placed over some grill… Tags: healthy, p90x Jon Ham Jun 13, 2010 128 views
Here's Jon Ham and Kirk Leins making a healthy grilled chicken with Tamari Sauce, Chopped Fresh Gar… Tags: Kirk, entree Jon Ham Jun 13, 2010 104 views
Here's a great Wild Rice recipe that is quick and easy to make. For more info check out http://www.… Tags: zuzana, based Jon Ham May 26, 2010 48 views
In This video, Jon http://www.fitnesstrainingbyjon.com and Julieanna http://www.plantbaseddietitian… Tags: pack, abs Jon Ham Apr 19, 2010 60 views
Yams are a great alternative to eating potatoes. Here is Jon Ham http://www.fitnesstrainingbyjon.co… Tags: nutritionist, diet Jon Ham Apr 17, 2010 16 views
Here is a great snack you can make that is low calorie, nutrient dense and tastes great! You can us… Tags: nutrition, antioxidant Jon Ham Mar 14, 2010 26 views
They're back! Jon Ham http://www.fitnesstrainingbyjon.com and Julieanna Hever http://www.plantbased… Tags: low, calorie Jon Ham Mar 7, 2010 16 views
This is Jon Ham (http://www.fitnesstrainingbyjon.com) and Julieanna Hever (http://www.plantbaseddie… Tags: Salad, abs Jon Ham Feb 28, 2010 27 views
This is Jon Ham http://www.fitnesstrainingbyjon.com and Julieanna Hever http://www.plantbaseddietit… Tags: health, healthy Jon Ham Feb 25, 2010 87 views
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