2 heads of black kale, chopped
1 can garbanzo beans, drained
1 cup sliced sundried tomatoes (soaked for 12-24 hours to soften)
1 can artichoke hearts, chopped (canned in water)

dressing:
1/2 cup natural peanut butter
1/2 cup fresh orange juice
juice of 2 limes
zest of 2 limes
1 clove garlic, minced
1.5 tsp fresh ginger, minced
2 Tbsp maple syrup
2 Tbsp tamari
red pepper flakes (to taste)

Blend dressing ingredients together well. Pour on top of kale. Enjoy!
Kale is filled with vitamins K, A, C, folate, iron, calcium, potassium.

Views: 10

Comment

You need to be a member of NoTimeToCook.com to add comments!

Join NoTimeToCook.com

Follow NoTimeToCook!

Follow us on FacebookFollow us on TwitterSubscribe to our YouTube ChannelFollow our blog via RSS

Free Recipes, Cooking Videos & Food Social Network. Learn how to cook quick, easy, cheap, healthy, kid-friendly meals. Join now, it's FREE!

© 2013   Created by Tony Pinto.

Badges  |  Report an Issue  |  Terms of Service