This egg dish makes a quick meal with steamed rice or toast. Ingredients: 3 large eggs (use higher omega-3 eggs if available) 1/2 cup egg substitute 2 teaspoon canola oil 1 cup sugar snap peas, cut in half on the diagonal 1/4 cup chopped red bell pepper 1 teaspoon lower sodium soy sauce 2 green onions, thinly sliced (the white and part of the green) Preparation: Beat eggs with egg substitute w…